25th-27th October Ayur Yoga Immersion Weekend Retreat @Glendalough Sanctuary €555

Come join myself, Karla and Ricardo & Cormac of Sauer Foods for a full weekend of all-inclusive selfcare, ayurvedic lifestyle & routines and sattvic food. The location of the retreat is the beautiful Glendalough Sanctuary where all guests will have their own room (unless 2 people prefer to share- contact me if so). Glendalough Sanctuary is walking distance from the beautiful valley and lakes and is the perfect location to recharge, reflect and connect with yourself. Throughout the retreat we will follow an ayurvedic clock for activities, eating and rest periods. We will provide you with everything you need to start to try and adapt ayurvedic practices into your daily life, so you will not only recharge and disconnect but bringhome some useful tools and tips to lead a healthier, more in tune, sattvic lifestyle. The food will seasonal, organic and plentiful with our chefs, Ricardo and Cormac also giving you tips and advice on fermenting and foraging with a workshop on either of these topics (depending on interest and guest preference) See photos for activities and extra details on retreat. PAY €100 DEPOSIT BELOW OR CONTACT ME DIRECTLY Please contact me for any queries kili.ayurveda.yug@gmail.com whatsapp +34696745065 instagram: @kili.ayurveda.yug