3 spaces left: Healing Body- Restoring Mind -Blaney Spa & Yoga, Enniskillen 20th October

Join me on Sunday 20th October from 9.30am for a half day of yogic and ayurvedic practices. This time we will embrace Autumn, and the onset of colder months as a chance to slow down & Heal our body & mind & try to restore connection with ourselves. This will be reflected in our practices, pranayama. Meditation, slow flow yoga and yin. We will also enjoy a nourishing seasonal brunch. Come join like minded people for a Sunday morning to reset, recharge and nourish yourself DM to book your space www.kili-ayurveda-yug.com